Awww Yeah!

I lost seven pounds this week! My dog wanted to share in my joy so she decided to join me for my weekly pic and I appreciate her support. She has still managed to beg scraps from my husband and maintained her heftyness but she is at least supporting my efforts.

Class was pretty awesome today but what else do you expect? Take a bunch of chunkers and put them on a thousand calories a day and you will see some pretty impressive weight loss. I think one man lost 14 pounds this week! It was biggest loser style but without the tears and annoying product placement of Jennie O turkey or spearmint gum. We all had a great week and are working program pretty well. There were a few comments from a couple of classmates like they were going to go out and celebrate but I think they were joking. I hope they were at least. I'm trying to change my behavior in 20 weeks not just lose some flab and then go back to my old ways. Ranch dressing never solved anyones problems ladies! Well, maybe the Hidden Valley people are rich and can swim in their rivers of ranch-y goodness but for the rest of us.....that stuff will kill ya!